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I was in a very bad place. I was at an all time low and had reached the point where I felt incapable of doing anything. I was lucky to have support from work who were understanding and recommended Sarah.
Within a couple of weeks of CBT I began to notice a positive change. The first technique Sarah taught me just clicked for me. It felt like a light bulb moment.
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I came to see Sarah following a severe panic attack whilst driving and finding myself in a state of constant anxiety. This heightened anxiety was not typical for me but had quietly built up over a period of approximately a year, without me fully realising. I didn’t know what to expect from CBT but Sarah put me at ease instantly and explained everything very clearly.
I didn’t know what to expect from CBT but Sarah put me at ease instantly and explained everything very clearly.
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I came to see Sarah because I had had enough of not feeling good. She was recommended to me. As a young teenager I was groomed on line and it escalated to me physically meeting the person. He turned out to be very different from who he said he was including his age. He raped me.
Sarah has been sensitive to my needs. She is very empathic and I have always felt comfortable talking about these issues with her.
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Here is a testimonial that a client has allowed me to share concerning CBT for the treatment of depression with anxiety
When it came to the time for the first appointment I felt anxious about opening up about myself.
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Here is a testimonial that a client has allowed me to share concerning CBT and EMDR to help with relationship issues.
Feeling a large amount of self-doubt over my perceived failures, I became preoccupied with worrying thoughts and overly concerned by other people's opinions.
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Here is a testimonial that a client has allowed me to share concerning CBT for the treatment of OCD obsessions with a sexual content.
Here is a testimonial that a client has allowed me to share concerning CBT for the treatment of OCD obsessions with a sexual content.
Read more71 Plymbridge Rd, Plymouth, Devon, PL6 7LB