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Symmetry CBT

71 Plymbridge Road
Plymouth, England, PL6 7LB
07817223669
CBT and more in Plymouth

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Symmetry CBT

  • Home
  • Introduction
  • Testimonials
  • Fees
  • Location
  • Therapy
    • Therapy
    • Metacognitive Therapy (MCT)
    • Anger
    • Anxiety & Worrying
    • Depression & Low Mood
    • Driving Anxiety
    • Grief, Bereavement & Loss
    • Health Anxiety
    • Low self-esteem/Lack of confidence
    • OCD
    • Panic attacks
    • Phobias
    • Emetophobia
    • Postnatal Depression PND
    • Relationship difficulties
    • Social anxiety
    • Post Traumatic Stress
    • Dermatillomania (Skin picking)
  • News
  • Contact

Persistent (Medically Unexplained) Physical Symptoms

June 9, 2020 Sarah McCartney
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A one day training webcast presented by Prof. Trudie Chalder

On 8th June, Sarah took part in further online training presented by BABCP. The course was titled “Persistent (Medically Unexplained) Physical Symptoms: A Scientist Practitioner Approach”.

The lone presenter was Professor Trudie Chalder, Professor of Cognitive Behavioural Psychotherapy at King’s College London.

Persistent (medically unexplained) physical symptoms is an umbrella term for a range of lasting symptoms and syndromes commonly seen in outpatient clinics (e.g. irritable bowel syndrome, non-cardiac chest pain, chronic fatigue, cough hypersensitivity, fibromyalgia, and tension-type headaches).

With COVID-19 we are likely to see people experience ongoing persistent physical symptoms which will impact on their functioning / quality of life and which will need clinical input.

The aims of this workshop are to; (1) describe a transdiagnostic approach to understanding and treating persistent unexplained physical symptoms, and (2) give therapists an opportunity to observe some key skills for intervening with patients experiencing such symptoms in primary and secondary care settings. 

Professor Chalder has worked as a clinician and a researcher in the area of long-term conditions and medically unexplained symptoms for 30 years. Trudie develops specific CBT models to understand and treat symptoms and distress in MUS and uses randomized controlled trials to evaluate the effects of treatment on quality of life in primary and secondary care. Trudie’s work includes treatment for adults and adolescents and she has published over 250 articles. She was BABCP President and is a member of the IAPT advisory group for Long Term Conditions and Medically Unexplained Symptoms.

In Workshops Tags CBT, BABCP, Coronavirus, Trudie Chalder, Chronic Fatigue

Training during lockdown

May 30, 2020 Dave McCartney
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Chairwork is believed to be one of the most powerful therapeutic interventions available and forms an integral part of several approaches.

Therapists have to be able to continually demonstrate that they are maintaining their training. This remains the case even during a national crisis such as the current Covid-19 lockdown period.

As such, training has been moving online and Sarah took part in an online workshop on Wednesday 27th May titled “Cognitive Behavioural Chairwork Online: Basic skills and digital adaptations” hosted by Tobyn Bell (pictured above) and Matthew Pugh. Sarah was already familiar with using chairwork with clients and the purpose of this webinar was to take the art and science of chairwork and to adapt these methods in online therapy, including how to use Zoom’s unique functions to enhance dialogues.

In Workshops Tags Chairwork, Tobyn Bell, Matthew Pugh, CBT, CFT

Continuing Professional Development - Chairwork in CBT

March 1, 2020 Dave McCartney
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On 25th and 26th February, Sarah attended a “Chairwork in CBT” training course hosted by the Devon and Cornwall Branch of the BABCP at the Buckfast Abbey Conference Centre.

Chairwork represents a collection of powerful experiential interventions which utilise chairs and their relative positions for therapeutic purposes. Chairwork has a rich history of applications in CBT and appears to be an effective method for treating a range of emotional and psychological difficulties.

For a more detailed description of chairwork, look at this article from the British Psychological Society.

The training was led by Tobyn Bell. Tobyn is a Cognitive Behavioural Psychotherapist, Trainer, Supervisor, and programme-lead at the Greater Manchester CBT Training Centre. He is also a Compassion-Focused Therapist and is part of the training executive for the Compassionate Mind Foundation.

Photo courtesy of Devon & Cornwall BABCP

In Workshops Tags Chairwork, CBT, Tobyn Bell, BABCP

Continuing Professional Development - Autogenic Training

January 31, 2020 Dave McCartney
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Sarah attended a half-day introductory course in Autogenic Training (AT) hosted by the EMDR South West group at Buckfast Abbey Conference Centre on Friday 31st January 2020. The course presenter was Dr Ruth Sewell, PhD.

Sarah attended a half-day introductory course in Autogenic Training (AT) hosted by the EMDR South West group at Buckfast Abbey Conference Centre on Friday 31st January 2020.

Read more
In Workshops Tags EMDR, Autogenic Training, Ruth Sewell

2019 Training Review

January 2, 2020 Sarah McCartney
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Sarah has continued to develop her skills as a therapist throughout 2019 by attending workshops and a conference as well as taking part in weekly supervision sessions.

Here is a list of her training for the year:

Sarah has continued to develop her skills as a therapist throughout 2019 by attending workshops and a conference as well as taking part in weekly supervision sessions.

Read more
In Workshops, Conferences Tags ACT, ACBS, Dublin, EMDR, Mark Brayne, Richard Bennett, Kelly Wilson, Sandra Paulsen, Robin Logie
  • 71 Plymbridge Rd, Plymouth, Devon, PL6 7LB

  • 07817 223669

  • sarah@symmetrycbt.co.uk

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